What to expect
Start your mornings with a gorgeous yoga class in our stunning studio to kickstart your day. It’s like giving yourself a burst of energy, helping you feel focused, strong, and flexible. You’ll even build endurance, rev up your metabolism, and melt away any stress.
In the evenings, sink into restorative yoga, it’s like a gentle hug for your body and soul. You’ll embrace soothing stretches, deep breaths, and poses that cradle away tension. It’s all about finding calm, boosting flexibility, and cuddling up to better sleep.
Our guided nature walks are pure magic. They’re like soul medicine, boosting your mental and physical wellness. Nature lets you be in the now, practicing mindfulness that washes away stress.
Connect with likeminded folk who are just as into health and wellness as you are. Our retreat is a sweet escape from the constant buzz of media and technology. It’s a time to put yourself first.
Give yourself the ultimate gift – our yoga and wellness retreat. Your mind and body will send you a million thank-yous!
What to expect
“The Cliffs of Moher Retreat is fabulous! Flew from Boston to Ireland for a weekend retreat and it was worth every second of travel”
C Edwards
Start your mornings with a gorgeous yoga class in our stunning studio to kickstart your day. It’s like giving yourself a burst of energy, helping you feel focused, strong, and flexible. You’ll even build endurance, rev up your metabolism, and melt away any stress.
In the evenings, sink into restorative yoga, it’s like a gentle hug for your body and soul. You’ll embrace soothing stretches, deep breaths, and poses that cradle away tension. It’s all about finding calm, boosting flexibility, and cuddling up to better sleep.
Our guided nature walks are pure magic. They’re like soul medicine, boosting your mental and physical wellness. Nature lets you be in the now, practicing mindfulness that washes away stress.
Connect with likeminded folk who are just as into health and wellness as you are. Our retreat is a sweet escape from the constant buzz of media and technology. It’s a time to put yourself first.
Give yourself the ultimate gift – our yoga and wellness retreat. Your mind and body will send you a million thank-yous!
What’s included
- 2 nights luxury accommodation
- 3 delicious vegetarian meals per day by our in-house chef, produce from our organic garden
- 2 morning dynamic yoga & meditation workshops by our wellness expert
- 2 evening restorative movement and Yin yoga workshops
- 1 after dinner Yoga Nidra (Guided Relaxation) and Sound Bath
- 1 Guided hike along the Cliffs of Moher Trail, Ireland’s most stunning hike
- 1 Coastal walk along our beautiful doorstep Wild Atlantic Way route
- Optional Sea swim at our local swimming spot
- Unlimited access to our Thermal Suite: Barrel Sauna, Ocean View Hot Tub and Herbal Steam
- Full access to our fully kitted out Atlantic View Studio
- 4 Stylish Country Lodge living spaces with fires to relax and unwind in
- Welcome tea and delicious home baked treats on arrival
- Unlimited Guru Tea luxury herbal teas blends and Ariosa Coffee
The Schedule
16th to 18th August 2024
Check in after 16:00
Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participants
18:00 – Our first yoga and meditation class (90 minutes)
19:30 – Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the area
20:30 – Soundbath with Monika
07:30 – Morning Yoga
09:00 – Delicious healthy breakfast buffet
10:00 – Morning walk
11:30 – Breathwork with Michelle
12:30 – Lunch – lots of yummy healthy food!
Free time – Options to visit Lahinch, go to the beach, go surfing, take a tour of the area or stay and relax and enjoy a treatment
17:30 – Restorative Movement practice – drop in and let go
19:00 Dinner – more lovely homemade healthy food, followed by a delicious healthy dessert
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
07:30 – Morning Yoga
09:00 – Delicious healthy breakfast buffet
10:00 – Morning walk
11:30 – Breathwork with Michelle
12:30 – Lunch – lots of yummy healthy food!
During the day tea, coffee and herbal teas will be available at all times
Prices from €685
What’s included
- 2 nights luxury accommodation
- 3 delicious vegetarian meals per day by our in-house chef, produce from our organic garden
- 2 morning dynamic yoga & meditation workshops by our wellness expert
- 2 evening restorative movement and Yin yoga workshops
- 1 after dinner Yoga Nidra (Guided Relaxation) and Sound Bath
- 1 Guided hike along the Cliffs of Moher Trail, Ireland’s most stunning hike
- 1 Coastal walk along our beautiful doorstep Wild Atlantic Way route
- Optional Sea swim at our local swimming spot
- Unlimited access to our Thermal Suite: Barrel Sauna, Ocean View Hot Tub and Herbal Steam
- Full access to our fully kitted out Atlantic View Studio
- 4 Stylish Country Lodge living spaces with fires to relax and unwind in
- Welcome tea and delicious home baked treats on arrival
- Unlimited Guru Tea luxury herbal teas blends and Ariosa Coffee
The Schedule
16th to 18th August 2024
Check in after 16:00
Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participants
18:00 – Our first yoga and meditation class (90 minutes)
19:30 – Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the area
20:30 – Soundbath with Monika
07:30 – Morning Yoga
09:00 – Delicious healthy breakfast buffet
10:00 – Morning walk
11:30 – Breathwork with Michelle
12:30 – Lunch – lots of yummy healthy food!
Free time – Options to visit Lahinch, go to the beach, go surfing, take a tour of the area or stay and relax and enjoy a treatment
17:30 – Restorative Movement practice – drop in and let go
19:30 Dinner – more lovely homemade healthy food, followed by a delicious healthy dessert
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
07:30 – Morning Yoga
09:00 – Delicious healthy breakfast buffet
10:00 – Morning walk
11:30 – Breathwork with Michelle
12:30 – Lunch – lots of yummy healthy food!
During the day tea, coffee and herbal teas will be available at all times
Prices from €685
Our Wellness Experts
Who is leading the retreat?
Michelle Moroney
Michelle is a senior yoga teacher, published author, certified Health and Wellness Coach, Wim Hof Method instructor and runs her own successful retreat centre, the Cliffs of Moher Retreat on the West Coast of Ireland. She is passionate about helping people to take ownership of their complete health; body, mind and higher self.