Cliffs of
Moher Retreat
Cliffs of Moher Retreat
time for you
time for you
Within one of the most iconic landscapes in the world, reconnect with your inner self while making lifelong friends. Cradled by the raw beauty of the natural surroundings, feel at complete ease as you choose from an inspired selection of bespoke experiences from yoga, meditation and breathwork to multi-day retreat.
we are not one thing
Retreats
Choose from an inspired selection of bespoke experiences from yoga, meditation, singing, hiking and breathwork. Embark on an empowering inner journey with our leading wellness experts.
The Space
Atlantic Ocean view studio, stylish country lodge accommodation, thermal suite including outdoor cedar wood hot tub, ocean view barrel sauna, infrared sauna and herbal steam room.
The Place
Walking distance to the Cliffs of Moher with coastal and countryside walks right outside the door. Doolin, Lahinch, Ennistymon, Liscannor and the Burren within easy reach.
We are not one thing
Retreats
Choose from an inspired selection of bespoke experiences from yoga, meditation, singing, hiking and breathwork. Embark on an empowering inner journey with our leading wellness experts.
The Space
Atlantic Ocean view studio, stylish country lodge accommodation, thermal suite including outdoor cedar wood hot tub, ocean view barrel sauna, infrared sauna and herbal steam room.
The Place
Walking distance to the Cliffs of Moher with coastal and countryside walks right outside the door. Doolin, Lahinch, Ennistymon, Liscannor and the Burren within easy reach.
retreats
Weekend, Long Weekend and Midweek Residential Retreats
These are the retreats we are currently offering including an exciting range of unique wellness experiences.
Watch this space as we are constantly adding to this. You can stay up to date by signing up to our newsletter below or following us on Social Media here.
01
These are our signature weekends, a tried and tested model that never gets old. Peaceful morning meditations. Bracing Countryside Walks. Morning yoga to connect you deeply to your body. Evening restorative yoga to soothe your nervous system and some breathwork, guided relaxations and sound baths thrown in for good measure
03
Run by Michelle, retreat master, this is the one to step out of your comfort zone and into your true authentic self by embracing the original healing arts of Song and Dance. With expert and safe facilitation you will explore breathwork, restorative yoga, harmony singing, Ecstatic Awakening Dance and a hike on the Cliffs of Moher. Pure Joy.
05
These are special retreats that harness the power of the cold, the breath and the knowledge that we are far stronger and more capable then we know or believe. Tap into your deepest self, find your inner strength and step into your power. Wim Hof is paving the way of the future and proving this incredible method with scientific studies. These retreats are immersive, education and at the end of it you will be ready to bring the 3 Pillars of this method this into your every day life.
02
Our most popular retreat – this one combines it all. Morning yoga in our stunning studio, hiking in nature on the Cliffs of Moher Trail; one of the most spectacular walks in the world, loads of delicious homemade food, restorative yoga, hot-tub, sauna, steam and roaring fires to relax and unwind beside. Stretch, Eat, Walk, Repeat.
04
This retreat is all about surrender. An entire weekend dedicated to healing, restoring and learning about your nervous system. Through carefully curated classes of gentle movement, breathwork, meditation and guided relaxation, this retreat is for those who are heeding the call to slow down, find stillness and who know that in accessing that space of TRUE rest and relaxation we will truly be coming home to ourselves.
06
New for 2023, our Sunday Sessions have one aim in mind: to treat you to a day like no other. Two amazing workshops with different themes each Sunday. You’ll experience the best facilitators you can imagine offering an exciting range of practices from art classes, immersive music experiences, deep restorative movement and sound healing and more. Includes a 4 course banquet and time in the thermal suite.
Retreats
Weekend, Long Weekend and Midweek Residential Retreats
These are the retreats we are currently offering including an exciting range of unique wellness experiences.
Watch this space as we are constantly adding to this. You can stay up to date by signing up to our newsletter below or following us on Social Media below.
01
02
Our most popular retreat – this one combines it all. Morning yoga in our stunning studio, hiking in nature on the Cliffs of Moher Trail; one of the most spectacular walks in the world, loads of delicious homemade food, restorative yoga, hot-tub, sauna, steam and roaring fires to relax and unwind beside. Stretch, Eat, Walk, Repeat.
03
Run by Michelle, retreat master, this is the one to step out of your comfort zone and into your true authentic self by embracing the original healing arts of Song and Dance. With expert and safe facilitation you will explore breathwork, restorative yoga, harmony singing, Ecstatic Awakening Dance and a hike on the Cliffs of Moher. Pure Joy.
04
This retreat is all about surrender. An entire weekend dedicated to healing, restoring and learning about your nervous system. Through carefully curated classes of gentle movement, breathwork, meditation and guided relaxation, this retreat is for those who are heeding the call to slow down, find stillness and who know that in accessing that space of TRUE rest and relaxation we will truly be coming home to ourselves.
05
These are special retreats that harness the power of the cold, the breath and the knowledge that we are far stronger and more capable then we know or believe. Tap into your deepest self, find your inner strength and step into your power. Wim Hof is paving the way of the future and proving this incredible method with scientific studies. These retreats are immersive, education and at the end of it you will be ready to bring the 3 Pillars of this method this into your every day life.
06
New for 2023, our Sunday Sessions have one aim in mind: to treat you to a day like no other. Two amazing workshops with different themes each Sunday. You’ll experience the best facilitators you can imagine offering an exciting range of practices from art classes, immersive music experiences, deep restorative movement and sound healing and more. Includes a 4 course banquet and time in the thermal suite.
Wim Hof Method
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body and learn about the underlying physiology. Join Niall and Michelle for a Wim Hof experience, an exciting retreat offering all of the Wim Hof Method skills under experienced guidance. Set against the backdrop of the wild Atlantic Ocean and the stunning Cliffs of Moher, this is your opportunity to embed the method, meet likeminded people and get out into nature and feel that power within you.
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I actually cannot express enough how fantastic the Cliffs of Moher retreat is! Myself & my husband had a fab time! I would highly recommend this retreat. The rooms were gorgeous & the venue facilities were out of this world! & don't get me started on the food - top class! We will definitely be back again!
Flew from Boston to Ireland for a weekend retreat and it was worth every second of travel. Michelle and Michael are both terrific and the retreat had a warm, easy-going vibe. Met lots of terrific people who rounded out the weekend. Can't wait to go again!
Thank you so much to Michele and the team. Everything from yoga to breath work, dance, singing, walks, saunas and hot tub and food was just amazing. Food was actually the best I had in a long time. Starting to practice breath work daily and trying to replicate some recipes! Thank you!