Sour Coconut & Lime Soup

Dec 19th 2014

Sour Coconut & Lime Soup

Michelle Moroney

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! Ingredients: 2 cans of coconut milk 3 cloves of garlic grated Juice of 2 limes 2 tsp cumin 2 tsp ground coriander 500ml veg stock tsp of honey or other sweetener 1 teaspoon of rice/cider vinegar 1 Courgette cut in half length ways, and shredded with a peeler. 2 …

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Dec 19th 2014

Mushroom Soup

Michelle Moroney

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 600g button mushrooms quatered 2 red onions finely chopped 3 cloves garlic grated 1 litre of veg stock 3 bay leaves 1 tbls of fresh thyme Juice of 1/2 lemon salt & pepper to taste   Method Heat up some olive oil in a pot adding adding the mushrooms first …

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Dec 19th 2014

Celeriac Soup

Michelle Moroney

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 1 head of celeriac dices 3 medium potatoes diced 2 medium onions 1 head of garlic roasted Salt 500ml Veg stock Method: Remove the outer skin of the garlic leaving the skin of the cloves and chop off the tips exposing the top of each clove. …

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Dec 19th 2014

Moroccan Lentil Soup

Michelle Moroney

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 2 courgettes 2 carrots 2 onions 2 celery sticks 1 tint of chopped tomatoes 1 cup of red lentils 3 cloves of garlic 2 tsp turmeric 2 tsp cumin 2cm sq of ginger grated 1 teaspoon of honey or other sweetener Juice of 1/2 lemon 1 teaspoon of cider vinegar Sea Salt Handful …

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