One of our selection of recipes for the simply delicious and nutritious food we serve at The Cliffs of Moher Retreat.

May 31st 2018

Super Green Smoothie

by Michelle Moroney

Super Green Smoothie


1 banana
1⁄2 avocado
1 small handful of spinach/kale1⁄2 tsp spirulina
1 dsp chia seed
Juice of 1⁄2 lime
1 cup coconut water


Combine all ingredients and liquidise until smooth.

note: add more coconut water for a thinner smoothie.

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