Blog & Recipes
Welcome to our Blog. Here you will find recipes - food we serve at the retreat - and posts relating to yoga, health, wellness and other subjects we find interesting. We hope you do too!
http://www.cliffsofmoherretreat.com/wp-content/uploads/2017/03/Ginger-Bug.mp4 Part 1 Here is how we make our Ginger Bug at the retreat. From this Bug we make a delicious, healthy, carbonated ginger drink (recipe and how to in the next post). I’ve seen recipes that call for grating the ginger for the bug, but it works really well this way for us so I’m just going to show you with …
Read the full article with Michelle in the Irish Times with award winning journalist, Deirdre Mullins
Part II – this is the behind the scenes interview with journalist Deirdre Mullins. Some beautiful imagery and footage of the area and even a wee bit of yoga!!
In this video, Michelle Moroney, co-founder of the Cliffs of Moher Retreat, is featured as one of 5 women being filmed with the question ‘what does living InSync mean to you’. Beautifully filmed and sharing her philosophy on life, this is a lovely way to see first hand what your experience at our retreat will include.
Chocolate Beetroot Cake (GF) Ingredients: 3/4 cup coconut oil 1/2 cup maple syrup 3/4 cup raw cacao 1 medium raw beetroot, peeled and finely chopped in food processor (approx 3/4 cup) 2 cups almond meal 3 eggs (beaten in separate small bowl) 3 tablespoons coconut palm sugar 3 teaspoons Gluten Free baking powder Method: Preheat oven to 180 degrees Celsius and line cake tin with grease proof paper. Peel and quarter the …