Blog & Recipes

Welcome to our Blog. Here you will find recipes - food we serve at the retreat - and posts relating to yoga, health, wellness and other subjects we find interesting. We hope you do too!

Mar 4th 2017

Ginger Bug Recipe – Part 1

by Michelle Moroney

http://www.cliffsofmoherretreat.com/wp-content/uploads/2017/03/Ginger-Bug.mp4   Part 1 Here is how we make our Ginger Bug at the retreat. From this Bug we make a delicious, healthy, carbonated ginger drink (recipe and how to in the next post). I’ve seen recipes that call for grating the ginger for the bug, but it works really well this way for us so I’m just going to show you with …

Responses are off for this post Read more
Feb 6th 2017

Michelle in The Irish Times

by Michelle Moroney

Read the full article with Michelle in the Irish Times with award winning journalist, Deirdre Mullins

Responses are off for this post Read more
Jan 23rd 2017

Behind the Scenes – Interview with Deirdre Mullins

by Michelle Moroney

Part II – this is the behind the scenes interview with journalist Deirdre Mullins. Some beautiful imagery and footage of the area and even a wee bit of yoga!!

Responses are off for this post Read more
Jan 6th 2017

Michelle Moroney for Activia’s InSync Campaign

by Michelle Moroney

In this video, Michelle Moroney, co-founder of the Cliffs of Moher Retreat, is featured as one of 5 women being filmed with the question ‘what does living InSync mean to you’. Beautifully filmed and sharing her philosophy on life, this is a lovely way to see first hand what your experience at our retreat will include.

Responses are off for this post Read more
Sep 15th 2016

Chocolate Beetroot Cake (GF)

by Michelle Moroney

Chocolate Beetroot Cake (GF) Ingredients: 3/4 cup coconut oil 1/2 cup maple syrup 3/4 cup raw cacao 1 medium raw beetroot, peeled and finely chopped in food processor (approx 3/4 cup) 2 cups almond meal 3 eggs (beaten in separate small bowl) 3 tablespoons coconut palm sugar 3 teaspoons Gluten Free baking powder Method: Preheat oven to 180 degrees Celsius and line cake tin with grease proof paper. Peel and quarter the …

Responses are off for this post Read more
Jul 27th 2016

Sun Burgers

by Michelle Moroney

Makes 8 Burgers   Ingredients: 200g ground or finely chopped sunflower seeds 1 medium carrot, grated 1 large celery stick, chopped finely 1 small onion, chopped finely Large handful of Parsley, chopped finely 1 large potato boiled and mashed 1 egg 1 clove garlic 1 tbsp extra virgin olive oil Pinch chilli powder Half flat teaspoon of garam masala, tumeric & wholegrain mustard Salt & Pepper to taste   Method: Mix all the ingredients together in a …

Responses are off for this post Read more