Spirit seeker and lover of life, Aoife has been on her path to healing for over ten years and practicing yoga since she was a teenager. She was drawn to the practice for its healing qualities and credits the practice for helping her deal with stress and an illness she was diagnosed with in her late teens.
Ten years later in 2009 she took the leap into teaching and has trained with international teachers, Ana Forrest, Mel McLaughlin, Baron Baptiste and Shiva Rea in the Forrest, Yin and Vinyasa yoga styles. Aoife also works as a healer using coaching, energy healing and shamanic practices to help heal old wounds and provide people with tools to facilitate their journey.
Leading retreats is one of her most favourite ways to share yoga and she has taught retreats in Ireland and across Europe. When Aoife isn’t on her yoga mat you’ll find her surfing on the west coast, reflecting on her monthly musings blog or jumping on a plane for adventures abroad.