'Every beginning is a promise born in light and dying in dark determination and exaltation of springtime flowering the way to work'. - Brendan Kennelly
The March equinox – the day when light and darkness match each other and the northern and southern hemispheres are equally illuminated – conventionally marks the beginning of spring. New life begins to unfold: explosions of yellow gorse brighten the cliffs; trees come into leaf, revealing their delicate buds; animals shed their coats; and light stretches longer into the evening. Spring is the season of rebirth and renewal, of spiritual growth and regeneration; of light triumphing over darkness. It is a time when the vividness of the world offers itself to our senses and imagination, filling us with wonder and a sense of renewed purpose.
This retreat is intended as a celebration of spring’s upwelling of life. Yoga, walks, and meditations/reflections will hold opportunities to embrace and tune in with the emerging fullness of the season and cultivate the wisdom of tenderness that sustains true renewal and growth.
The morning yoga practice will combine the beauty and grace of fluid forms – based on classic Hatha and Vinyasa Yoga postures – with a quiet attentiveness to the movements of the breath in the space of the heart. The emphasis here will not be on doing poses in ‘this’ or ‘that’ way but on experiencing each form from the inside; paying attention to the sensations as they arise; balancing effort with yielding; and enjoying a practice that, even when physically challenging, remains both compassionate and joyous.
The Yin sessions in the evening will offer an opportunity to come home to our own quieter selves; to map the inner landscape of the body with its vulnerability and resilience; and reach intuitively into the quiet revelations that unfold when we make time for stillness. Here the postures will provide a framework within which we can soften the body and honour the delicate nature of the blossoming process.
Of course, nothing says “spring awakening” quite like revelling in nature so there will be plenty of time for exploring the outdoors, dip into the ocean, and relish the vibrant colours and smells. The morning silent walks will take us through a unique and stunning landscape, where – as John O’Donohue put it – there is an ‘ancient conversation between the ocean and the stone going on’. It’s also a landscape where, due to the unique and rich ecology of the area, we can really experience a deeper connection with the rhythms of nature, other living beings, and the elements (after all we’re made of the same stuff birds, trees, stone, and water are made of!).
Overall , the retreat will be an invitation to embrace the aliveness that is within ourselves and around us with curiosity, open heartedness, and mindful awareness.
Interested? Click the button below to book online or get in touch with us on
+353 (0) 86 851 7710
- Prices
Due to the limited number of places on our retreats, deposits are non-refundable for any cancellations within 21 days of the retreat start date. Click here to read our full Terms and Conditions.
All prices are per person, all-inclusive and include all classes, meals, beverages, accommodation, walks, hot-tub and sauna.
Quad Room (female only) €380
Twin – Shared Bathroom €415
Single – Shared Bathroom €480
Twin/Double Ensuite €460
Single Ensuite €530
- For a detailed description of the rooms please visit our Bedrooms page
- If you are travelling on your own and want one of our shared room options, we can pair you with someone of the same gender.
- Schedule
Friday
Check in anytime after 16:00
Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participants
18:00 Our first yoga and meditation class (90 minutes)
20:00 Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the area
Saturday
07:30 Early morning meditation
08:00 Delicious healthy breakfast buffet
08:30 Early morning silent walk
10:00 2 hour yoga class
12:30 Lunch – lots of yummy healthy food!
Free time – Options to take a trip to Lahinch to the beach, go surfing, take a tour of the area including the Cliffs of Moher and The Burren or stay and relax and enjoy a treatment
17:30 2 hour yoga class
19:30 Dinner – more lovely homemade healthy food followed by a delicious healthy dessert
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
Sunday
07:30 Early morning meditation
08:00 Delicious healthy breakfast buffet
08:30 Early morning silent walk
10:00 2 hour yoga class
12 – 12:30 Room Check-out
12:30 Celebration Farewell Lunch
During the day tea, coffee and herbal teas will be available at all times
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- Getting here
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Address:
Cliffs of Moher Retreat
Liscannor
Co.Clare
V95 A499
Ph: +353 (0) 86 851 7710
Shannon Airport:
Shannon is our closest airport. You can catch a taxi from the airport directly to the Retreat. To ensure your transfer will be there to meet you, instead of waiting for a taxi at the airport, we recommend contacting Philip O’Dwyer and Tom Dowling who offers competitive rates from Shannon to the Retreat compared to picking up a taxi at the airport. Phillip and Tom can accommodate individuals and groups. To pre-arrange transfers please contact directly at (phone is the preferred method):
Philip:
– Email: thetaxicompany@gmail.com
– Phone: +353 (0) 65 707 5000
– Mobile: +353 (0) 86 606 6761
Tom:
– Phone +353 (0) 86 8346450
Depending on the time of day and number of passengers, a taxi from Shannon costs €80 to €120 each way.
Public Transport:
Bus
Dublin Coach has a great service from Dublin (airport or city centre) to Ennis. Please visit their website for up to date time tables and costs: www.dublincoach.ie
Dublin Coach arrives into the Friars Walk bus park in Ennis. If you’re connecting to the Bus Eireann service it is about a 10 minute walk to the bus depot located at Ennis Train Station.
Bus Eireann run a service (Route 350) from the Ennis train station to Lahinch and Liscannor (close to us). Please visit their website for up to date time tables and costs: www.buseireann.ie
Train
Ennis is our local train station: www.irishrail.ie
Taxi
From Shannon, Ennis, Lahinch or Liscannor to the retreat. To pre-arrange transfers please contact the taxis companies directly:
Philip:
– Email: thetaxicompany@gmail.com
– Phone: +353 (0) 65 707 5000
– Mobile: +353 (0) 86 606 6761
Tom:
– Phone +353 (0) 86 8346450
Car Rental:
Renting a car is the easiest way to get around Ireland – we are a small island! It will mean you can make the most of this amazing area and take in all the fantastic sights while you are here without relying on taxis or public transport.
Cars can easily be rented from both Shannon and Dublin airports.
Dublin airport to the Retreat: 3 – 3.5 hours
Shannon airport to the Retreat: 1 hour
Directions from Lahinch:
Eircode for SatNav: V95 A499
We are 7kms from Lahinch driving straight out on the road to the Cliffs of Moher. As you enter Lahinch follow the signs for the Cliffs of Moher and Liscannor (it’s a right turn before you come into the main street of the village).
Drive along that road, with the golf course on your left. After 4 kms you will reach Liscannor Village. Continue driving through Liscannor Village. After another 3kms turn left, just before The Rock Shop (which is on the right side of the road). After 200 metres you will reach a crossroads, turn right. Continue up the road for approximately 750metres, we are the third property on the left, you will drive up a long driveway and we will be waiting for you there!
Map
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