Release into Joy
16th to 18th June 2023

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What to expect

 

During this retreat, you’ll have the opportunity to explore a variety of joyful wellness practices, including yoga, harmony singing, breathwork, ecstatic dance, and even a hike on the stunning Cliffs of Moher Trail. Imagine starting your day with a peaceful yoga session, followed by some energising breathwork and then an invigorating hike along the breathtaking coastline. We will gather together for some harmony singing and ecstatic dance, allowing you to let go of any lingering stress and fully embrace the present moment.

Not only will this retreat provide you with the opportunity to connect with your body and mind, but you’ll also have the chance to meet like-minded individuals who share your passion for wellness and self-discovery. So, whether you’re a seasoned yogi or a complete beginner, “Release into Joy” is the perfect way to take a break from the hustle and bustle of everyday life and reconnect with your inner joy.

We can’t wait to have you join us on this journey of self-discovery and transformation!

What to expect

“this was an amazing retreat with so many magical moments”
GK Dunne

 

During this retreat, you’ll have the opportunity to explore a variety of joyful wellness practices, including yoga, harmony singing, breathwork, ecstatic dance, and even a hike on the stunning Cliffs of Moher Trail. Imagine starting your day with a peaceful yoga session, followed by some energising breathwork and then an invigorating hike along the breathtaking coastline. We will gather together for some harmony singing and ecstatic dance, allowing you to let go of any lingering stress and fully embrace the present moment.

Not only will this retreat provide you with the opportunity to connect with your body and mind, but you’ll also have the chance to meet like-minded individuals who share your passion for wellness and self-discovery. So, whether you’re a seasoned yogi or a complete beginner, “Release into Joy” is the perfect way to take a break from the hustle and bustle of everyday life and reconnect with your inner joy.

We can’t wait to have you join us on this journey of self-discovery and transformation!

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What’s included

  • 2 nights luxury accommodation
  • 3 delicious meals per day by our in-house chef, produce from our organic garden
  • 2 immersive morning yoga sessions
  • 1 evening restorative healing practice
  • 1 harmony singing workshop with two community choir leaders
  • 1 Ecstatic Awakening Dance™ class – a guided experience with eyes closed
  • 1 candlelit after-dinner Sound Bath
  • 2 deep breathwork sessions with Michelle
  • 1 Guided hike along the Cliffs of Moher Trail, Ireland’s most stunning walk
  • 1 Coastal walk along our beautiful doorstep Wild Atlantic Way route
  • Optional Sea swim at our local swimming spot
  • Unlimited access to our Thermal Suite: Barrel Sauna, Ocean View Hot Tub and Herbal Steam
  • Full access to our fully kitted out Atlantic View Studio
  • 4 Stylish Country Lodge living spaces with fires to relax and unwind in
  • Welcome tea and delicious home baked treats on arrival
  • Unlimited Guru Tea luxury herbal teas blends and Ariosa Coffee

The Schedule

16th to 18th June 2023
Prices from €650

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What’s included

  • 2 nights luxury accommodation
  • 3 delicious meals per day by our in-house chef, produce from our organic garden
  • 2 immersive morning yoga sessions
  • 1 evening restorative healing practice
  • 1 harmony singing workshop with two community choir leaders
  • 1 Ecstatic Awakening Dance™ class – a guided experience with eyes closed
  • 1 candlelit after-dinner Sound Bath
  • 2 deep breathwork sessions with Michelle
  • 1 Guided hike along the Cliffs of Moher Trail, Ireland’s most stunning walk
  • 1 Coastal walk along our beautiful doorstep Wild Atlantic Way route
  • Optional Sea swim at our local swimming spot
  • Unlimited access to our Thermal Suite: Barrel Sauna, Ocean View Hot Tub and Herbal Steam
  • Full access to our fully kitted out Atlantic View Studio
  • 4 Stylish Country Lodge living spaces with fires to relax and unwind in
  • Welcome tea and delicious home baked treats on arrival
  • Unlimited Guru Tea luxury herbal teas blends and Ariosa Coffee

The Schedule

16th to 18th June 2023

Prices from €650

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Our Wellness Experts

Who is leading the retreat?

Michelle Moroney

Michelle is a senior yoga teacher, published author, certified Health and Wellness Coach, Wim Hof Method instructor and runs her own successful retreat centre, the Cliffs of Moher Retreat on the West Coast of Ireland. She is passionate about helping people to take ownership of their complete health; body, mind and higher self.

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Aoife McDermott

Aoife’s flow classes weave grounding, stabilising and strengthening postures with lightness, buoyancy and ease, focusing on soft subtle awareness and connecting the body to breath. She invites each practice as a moment to drop deeply into the body with deliciously slow, playful sequences.

Frankie Mc Givney

Frankie has been a singer-musician all of her life, from singing in a psychedelic rock band in the UK to singing in a cuban, bossa nova, gypsy and Irish trad fusion band in Lahinch. Frankie is a Community Choir Leader and is passionate about singing being a way of wellness and healing, health and happiness, relaxation, joy and feeling connection and aliveness. She believes that there’s only one thing that tops singing and that’s people singing together!

A singing workshop with us promises to be empowering, expressive, rewarding and fun!

Our Wellness Experts

Who is leading the retreat?

Michelle Moroney

Michelle is a senior yoga teacher, published author, certified Health and Wellness Coach, Wim Hof Method instructor and runs her own successful retreat centre, the Cliffs of Moher Retreat on the West Coast of Ireland. She is passionate about helping people to take ownership of their complete health; body, mind and higher self.

MORE

Aoife McDermott

Aoife’s flow classes weave grounding, stabilising and strengthening postures with lightness, buoyancy and ease, focusing on soft subtle awareness and connecting the body to breath. She invites each practice as a moment to drop deeply into the body with deliciously slow, playful sequences.

Frankie Mc Givney

Frankie has been a singer-musician all of her life, from singing in a psychedelic rock band in the UK to singing in a cuban, bossa nova, gypsy and Irish trad fusion band in Lahinch. Frankie is a Community Choir Leader and is passionate about singing being a way of wellness and healing, health and happiness, relaxation, joy and feeling connection and aliveness.

She believes that there’s only one thing that tops singing and that’s people singing together!