what to expect
“I’ve just been at the retreat for a second time and it will not be my last! The Rest, Recover, Reflect weekend with Michelle has exceeded all expectations, it’s been magical”
M Witzig
Embark on a transformative journey into the heart of serenity at our exclusive 5-night New Year’s Retreat, an extraordinary escape from the chaos of daily life. As the fervour of the holiday season winds down, treat yourself to the ultimate gift of rejuvenation and self-discovery. Picture yourself amidst the tranquil beauty of nature, engaging in yoga sessions that harmonize your body and mind, indulging in meditative moments that foster emotional well-being, and immersing in the therapeutic embrace of sound baths. This retreat is not just a getaway; it’s an holistic experience carefully crafted to prepare you spiritually, emotionally, and mentally for the upcoming year.
Dive into the refreshing embrace of sea swims and unwind in the soothing ambiance of a sauna, hot tub, and steam room. Each day is a deliberate step towards personal renewal, ensuring you conclude the year on a positive note and welcome the new one with a revitalized perspective. Join us in starting the year on a healthy and enlightened note, as we guide you through a curated blend of activities designed to inspire, invigorate, and set the tone for a year of balance and well-being. Seize this opportunity to invest in yourself and embrace the promise of a brighter, more centered future.
what's included
- 2 nights luxury accommodation
- 3 delicious vegetarian meals per day by our in-house chef, produce from our organic garden
- 2 immersive morning yoga workshops
- 2 breath-work workshops
- 2 evening restorative healing practices
- 1 candlelit after-dinner Sound Bath
- 2 guided silent walks, coastal and countryside along our doorstep Wild Atlantic Way route
- Unlimited access to our Thermal Suite: Barrel Sauna, Ocean View Hot Tub, Far Infrared Sauna, Herbal Steam, 3 Avantopool Cold Plunge Pools and a Wellness Lounge to rest in.
- Optional Sea swim at our local swimming spot
- Full access to our fully kitted out Atlantic View Studio
- 4 Stylish Country Lodge living spaces with fires to relax and unwind in
- Welcome tea and delicious home baked treats on arrival
- Unlimited Guru Tea luxury herbal teas blends and coffee
the schedule
2nd - 4th January 2026
Check in after 16:00
Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participants
17:00 – Welcome drink and delicious snack
18:00 – Healing Restorative Yoga Practice
19:30 – Dinner – delicious, healthy fare!
20:30 – Sound Bath with Monika
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
07:15 – Morning Yoga
08:30 – Delicious healthy breakfast buffet
09:30 – Silent Ocean or Cliff Walk
11:00 – Breathwork and Meditation with Michelle
12:30 – Lunch – lots of yummy healthy food!
Freetime – Wellness Suite or optional sea swim
17:30 – Restorative Healing Practice with Michelle
19:00 – Dinner – more lovely homemade healthy food, followed by a delicious healthy dessert
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
07:15 – Morning Yoga
08:30 – Delicious healthy breakfast buffet
09:30 – Walk on the Cliffs of Moher
11:00 – Breathwork & Meditation with Michelle
12:30 – Farewell Brunch
During the day tea, coffee and herbal teas will be available at all times
Prices from €885pp
Our Wellness Experts
Who is leading the retreat?

Aoife McDermott
Aoife’s flow classes weave grounding, stabilising and strengthening postures with lightness, buoyancy and ease, focusing on soft subtle awareness and connecting the body to breath. She invites each practice as a moment to drop deeply into the body with deliciously slow, playful sequences.