Over this special weekend Lou will be hosting a series of classes and practices specifically designed for women.

 

Studio

Postures, breath, meditation, mudra and mantra will be used to connect us as women to the very essence of ourselves, awakening to the very essence we share with all of creation. In remembering and reconnecting to the rhythms of our bodies and remembering their interconnectivity with the moon and the cycles of the natural World something in us deeply calms.

img_0420-2It is said when women gather together the world heals a little… when we come together in the spirit of connection, rest and rejuvenation, which we have been doing since time began, we have an opportunity to awaken deep instinctual wisdom. When we lay down our burden and take precious time for ourselves, all who we carry benefit.

Lou Horgan Yoga

Lou has been working with women through yoga for over 13 years and although the poses may look very similar to general yoga classes, the intention behind them is very different and not usually accessed.

 

 

For more photos / videos and a candid look behind our scenes please check out our Gallery page

Interested? Click the button below to book online or get in touch with us on
+353 (0) 86 851 7710

Book Now

Prices

All prices are per person, all-inclusive and include all classes, meals, beverages, accommodation, walks, hot-tub and sauna.

 

Quad Room (female only)          €360

Twin – Shared Bathroom           €395

Single – Shared Bathroom         €435

Twin/Double Ensuite                  €415

Single Ensuite                               €485

 

  • For a detailed description of the rooms please visit our Bedrooms page
  • If you are travelling on your own and want one of our shared room options, we can pair you with someone of the same gender.
Schedule

Friday

Check in anytime after 16:00

Relax, take a walk or enjoy a treatment and partake in a welcome drink and sweet treat with your fellow retreat participants

18:00   Our first yoga and meditation class (90 minutes)

20:00    Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the area

 

Saturday

07:30   Early morning meditation

08:00   Delicious healthy breakfast buffet

08:30   Early morning silent walk

10:00    2 hour yoga class

12:30    Lunch – lots of yummy healthy food!

Free time – Options to take a trip to Lahinch to the beach, go surfing, take a tour of the area including the Cliffs of Moher and The Burren or stay and relax and enjoy a treatment

17:30    2 hour yoga class

19:30    Dinner – more lovely homemade healthy food followed by a delicious healthy dessert

Our beautiful glass fronted sauna will be available at all times during your stay and we will fire up our wood burning hot tub on Saturday, weather permitting

 

Sunday

07:30   Early morning meditation

08:00   Delicious healthy breakfast buffet

08:30   Early morning silent walk

10:00    2 hour yoga class

12:30    Lunch – lots of yummy healthy food and check out afterwards

 

During the day tea, coffee and herbal teas will be available at all times

Take a look! (2 min video)
Getting here

Signpost

Our yoga retreat is in Co.Clare on the West Coast of Ireland

Eircode: V95 A499

Shannon Airport:

Shannon is our closest airport. You can catch a taxi from the airport directly to the Retreat for approximately €90.

We recommend contacting Philip O’Dwyer and Tom Dowling who offers competitive rates from Shannon to the Retreat compared to picking up a taxi at the airport. Phillip and Tom can accommodate individuals and groups. To pre-arrange transfers please contact directly at (phone is the preferred method):

Philip:

–       Email:             thetaxicompany@gmail.com

–       Phone:            +353 (0) 65 707 5000

–       Mobile:           +353 (0) 86 606 6761

 

Tom:

–      Phone              +353 (0) 86 8346450

 

Public Transport:

Dublin Coach has a great service from Dublin (airport or city centre) to Ennis. Please visit their website for up to date time tables and costs: http://www.dublincoach.ie/

 

Bus Eireann run a service (Route 350) from the Ennis train station to Lahinch and Liscannor (close to us). Please visit their website for up to date time tables and costs: http://www.buseireann.ie/

 

From Lahinch or Liscannor you can take a taxi to the retreat. To pre-arrange transfers please contact Philip directly at:

–       Email:             thetaxicompany@gmail.com

–       Phone:            +353 (0) 65 707 5000

–       Mobile:           +353 (0) 86 606 6761

 

By Car, From Lahinch:

We are 7kms from Lahinch driving straight out on the road to the Cliffs of Moher. As you enter Lahinch follow the signs for the Cliffs of Moher and Liscannor (it’s a right turn before you come into the main street of the village).

Drive along that road, with the golf course on your left. After 4 kms you will reach Liscannor Village. Continue driving through Liscannor Village. After another 3kms turn left, just before The Rock Shop (which is on the right side of the road). After 200 metres you will reach a crossroads, turn right. Continue up the road for approximately 750metres, we are the third property on the left, you will drive up a long driveway and we will be waiting for you there!

Google Map Location:

Common Questions
What time is check-in?
My flight gets in earlier than the 4pm check in, can I come earlier?
My flight arrives a day in advance - can I stay an extra night?
My flight leaves the next day - can I stay an extra night?
I arrive into Shannon Airport, what's the best way to get to you?
Will I be able to share a transfer from Shannon airport?
Is there Wifi?
Can I get a single room?
I'm coming on my own can you pair me to share?
What do I need to bring?
I'm new to yoga, will the retreat suit me?
I have a severe food allergy , can you accommodate me?
How do I arrange treatments and therapies?
I'd like to book a surf lesson/activity, should I do this before I arrive?
What kind of yoga do you teach?