What to expect
Living Life to the Fullest, 4 night summer retreat – our yearly highlight! Welcome to a season of abundance, light, energy, and joy! We’ve designed a fantastic retreat for you, balancing action and relaxation, exploration and peace. Experience curated yoga classes, ecstatic dance, hikes on the Cliffs of Moher, Breathwork, group singing, sound baths, and refreshing swims in the sea. As summer arrives, let’s embrace nature and relish every moment in this stunning landscape.
Take a break and treat yourself to the wonderful experiences our retreat offers, like the beautiful scenery and exploring your inner thoughts. We’ll have all our classes in the Ocean View studio, carefully planned by our wellness experts. In the mornings, you’ll do energising exercises to start your day, and in the evenings, you’ll have sessions to relax and calm your mind. Make the most of your day by swimming in the sea, going on hikes or walks, kayaking, or taking tours.
What to expect
“The Cliffs of Moher Retreat is fabulous! Flew from Boston to Ireland for a weekend retreat and it was worth every second of travel”
C Edwards
Living Life to the Fullest, 4 night summer retreat – our yearly highlight!
Welcome to a season of abundance, light, energy, and joy! We’ve designed a fantastic retreat for you, balancing action and relaxation, exploration and peace. Experience curated yoga classes, ecstatic dance, hikes on the Cliffs of Moher, Breathwork, group singing, sound baths, and refreshing swims in the sea. As summer arrives, let’s embrace nature and relish every moment in this stunning landscape.
Take a break and treat yourself to the wonderful experiences our retreat offers, like the beautiful scenery and exploring your inner thoughts. We’ll have all our classes in the Ocean View studio, carefully planned by our wellness experts. In the mornings, you’ll do energising exercises to start your day, and in the evenings, you’ll have sessions to relax and calm your mind. Make the most of your day by swimming in the sea, going on hikes or walks, kayaking, or taking tours.
What’s included
- 4 nights luxury accommodation
- 3 delicious vegetarian meals per day by our in-house chef, produce from our organic garden
- morning dynamic yoga & meditation workshops by our wellness expert
- evening restorative movement and Yin yoga workshops
- Harmony singing workshop with Michelle
- Ecstatic Awakening Dance class
- 1 after dinner Yoga Nidra (Guided Relaxation) and Sound Bath
- 1 Guided hike along the Cliffs of Moher Trail, Ireland’s most stunning hike
- 1 Coastal walk along our beautiful doorstep Wild Atlantic Way route
- Optional Sea swim at our local swimming spot
- Unlimited access to our Thermal Suite: Barrel Sauna, Ocean View Hot Tub and Herbal Steam
- Full access to our fully kitted out Atlantic View Studio
- 4 Stylish Country Lodge living spaces with fires to relax and unwind in
- Welcome tea and delicious home baked treats on arrival
- Unlimited Guru Tea luxury herbal teas blends and Ariosa Coffee
The Schedule
14th to 18th April 2023
Check in after 16:00
Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participants
18:00 – Our first yoga and meditation class (90 minutes)
19:30 – Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the area
20:30 – Yoga Nidra (guided deep relaxation) so unwind from your journey and fully arrive into your retreat.
08:00 – Early morning meditation
08:30 – Delicious healthy breakfast buffet
09:30 – Morning walk
11:00 – Morning Yoga Practice
12:30 – Lunch – lots of yummy healthy food!
Free time – Options to visit Lahinch, go to the beach, go surfing, take a tour of the area or stay and relax and enjoy a treatment
17:30 – Restorative Movement practice – drop in and let go
19:30 Dinner – more lovely homemade healthy food, followed by a delicious healthy dessert
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
08:00 – Early morning meditation
08:30 – Delicious healthy breakfast buffet
09:30 – Morning walk
11:00 – Morning Yoga Practice
12:30 – Celebration Farewell Lunch
During the day tea, coffee and herbal teas will be available at all times
Prices from €1180
What’s included
- 4 nights luxury accommodation
- 3 delicious vegetarian meals per day by our in-house chef, produce from our organic garden
- morning dynamic yoga & meditation workshops by our wellness expert
- evening restorative movement and Yin yoga workshops
- Harmony singing workshop with Michelle
- Ecstatic Awakening Dance class
- 1 after dinner Yoga Nidra (Guided Relaxation) and Sound Bath
- 1 Guided hike along the Cliffs of Moher Trail, Ireland’s most stunning hike
- 1 Coastal walk along our beautiful doorstep Wild Atlantic Way route
- Optional Sea swim at our local swimming spot
- Unlimited access to our Thermal Suite: Barrel Sauna, Ocean View Hot Tub and Herbal Steam
- Full access to our fully kitted out Atlantic View Studio
- 4 Stylish Country Lodge living spaces with fires to relax and unwind in
- Welcome tea and delicious home baked treats on arrival
- Unlimited Guru Tea luxury herbal teas blends and Ariosa Coffee
The Schedule
14th to 18th April 2023
Check in after 16:00
Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participants
18:00 – Our first yoga and meditation class (90 minutes)
19:30 – Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the area
20:30 – Yoga Nidra (guided deep relaxation) so unwind from your journey and fully arrive into your retreat.
08:00 – Early morning meditation
08:30 – Delicious healthy breakfast buffet
09:30 – Morning walk
11:00 – Morning Yoga Practice
12:30 – Lunch – lots of yummy healthy food!
Free time – Options to visit Lahinch, go to the beach, go surfing, take a tour of the area or stay and relax and enjoy a treatment
17:30 – Restorative Movement practice – drop in and let go
19:30 Dinner – more lovely homemade healthy food, followed by a delicious healthy dessert
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
08:00 – Early morning meditation
08:30 – Delicious healthy breakfast buffet
09:30 – Morning walk
11:00 – Morning Yoga Practice
12:30 – Celebration Farewell Lunch
During the day tea, coffee and herbal teas will be available at all times
Prices from €1180
Our Wellness Experts
Who is leading the retreat?
Michelle Moroney
Michelle is a senior yoga teacher, published author, certified Health and Wellness Coach, Wim Hof Method instructor and runs her own successful retreat centre, the Cliffs of Moher Retreat on the West Coast of Ireland. She is passionate about helping people to take ownership of their complete health; body, mind and higher self.
Aoife McDermott
Aoife’s flow classes weave grounding, stabilising and strengthening postures with lightness, buoyancy and ease, focusing on soft subtle awareness and connecting the body to breath. She invites each practice as a moment to drop deeply into the body with deliciously slow, playful sequences.
Our Wellness Experts
Who is leading the retreat?
Michelle Moroney
Michelle is a senior yoga teacher, published author, certified Health and Wellness Coach, Wim Hof Method instructor and runs her own successful retreat centre, the Cliffs of Moher Retreat on the West Coast of Ireland. She is passionate about helping people to take ownership of their complete health; body, mind and higher self.
Aoife McDermott
Aoife’s flow classes weave grounding, stabilising and strengthening postures with lightness, buoyancy and ease, focusing on soft subtle awareness and connecting the body to breath. She invites each practice as a moment to drop deeply into the body with deliciously slow, playful sequences.
