Michelle is senior yoga teacher, teacher trainer, certified Health and Wellness Coach, Wim Hof Method instructor and runs her own successful retreat centre, the Cliffs of Moher Retreat on the West Coast of Ireland.
Each year we run a number of our own residential yoga retreats with our team of amazing teachers. Each of our team brings something new and unique and we aim to bring you yoga that will inspire, challenge and leave you feeling brand new.
I believe through the practice of yoga and meditation we can find balance, clarity and stillness of the mind.
Casey’s classes emphasise breath expansion, integrity and body awareness. Whilst Aisling's classes are fun, challenging and creative.
Elena's teaching style centres on slowing down postural sequences to build up strength and stamina; foster the integration of breath and movement; and cultivate a sense of reflective awareness. She encourages her students to approach their yoga practice as an expression of their uniqueness always allowing...
Stephanie Sheahan is a food experience designer and yoga teacher focusing on slow food and embodiment.
As a yoga teacher and kinesiologist, Eithne believes passionately in the importance of yoga in our everyday lives and in its role in the maintenance of our health and wellbeing; she considers it a privilege to share the benefits of yoga with other people.
My deep desire is to see growth in human consciousness, an evolution towards kindness, a rise in the power of community and desire to see human beings thrive and experience life over stuff!
Teacher, inquirer, wisdom-seeker, change-maker, Mari Kennedy has been exploring and experimenting with what it means to live fully alive and authentically for over 10 years.
Melissa has had quite the colourful yoga journey. Qualifications include: Bikram Yoga; a 250 hour Foundation; a 300 hour Advanced Yoga Teacher Training at The Elbowroom; Pregnancy Yoga Teacher Training with Robin Sale in Santa Cruz, California; Yoga for Pregnancy, Postnatal and Womb Yoga Training with...