Our ‘Be Whole’ events are facilitated by our experienced in-house team of chefs, teachers, gardeners, coaches and well being experts.
Stretch & Relax
Your Stretch and Relax classes will be led by our expert residential yoga teachers and occasional guest teachers. We pride ourselves on offering the highest quality of classes and actively work with advanced teachers with a wealth of knowledge, experience and wisdom.
For a list of our teachers please visit Our Teachers page.
‘Get Stuck In!’ Food Experience
Our ‘Get Stuck In!’ model is designed for you to gain hands on experience when it comes to healthy eating. These sessions will be led by our team of expert chefs and healthy food enthusiasts. For more on our food please see our Blog and Recipes.
We work with a team of Health and Wellness Coaches, Nutritional Therapists and other Wellness Experts to bring you the most current and informative sessions. The sessions will depend on the length of your ‘Be Whole’ experience.
During your stay we offer a number of treatments and therapies to complement your experience. These can include massages of different types, holistic healing therapies, physiotherapy, cranial sacral therapy, osteopathy and more. We work with only the best! Treatments and availability depend on the length of stay.
Hikes, Swims & Getting into Nature
A vital part of our ‘Be Whole’ experience is to get outside, get into nature and get out of our busy minds. These explorations will be guided by one of our dedicated team who will show you why they love it here on the Wild Atlantic Way.
Welcome and Settle In
Your warm welcome is our top priority and for the duration of your stay our team of retreat angels are here to ensure you settle in well. From the moment you arrive you will be made to feel at home with our friendly reception team and throughout your stay your comfort is our main concern.