Melissa has had quite the colourful yoga journey. Qualifications include: Bikram Yoga; a 250 hour Foundation; a 300 hour Advanced Yoga Teacher Training at The Elbowroom; Pregnancy Yoga Teacher Training with Robin Sale in Santa Cruz, California; Yoga for Pregnancy, Postnatal and Womb Yoga Training with Uma Dinsmore Tuli; Yin Yoga level I & II with Josh Summers; and Pilates Mat I & II with Susan Church, Fertility Yoga Teacher Training with Sue Dumas, and is currently taking part in world renowned, Amy Ipolitti’s, 300hour Yoga Teacher Training at Yoga Next Door.
Melissa’s has over 16 years experience as a yoga teacher and is one of the founders and is the lead teacher in Ireland’s most comprehensive and highly regarded Pregnancy Yoga Teacher Training at The Elbowroom, Dublin, that has seen women come from all over the country and from Europe to attend. She also runs the ‘Mum & Baby Postnatal Yoga Teacher Training,’ the ‘Wise Woman Training’ and the ‘Children’s Yoga Teacher Training’ at The Elbowroom.
Melissa currently teaches, Vinyasa Yoga, Pilates, Yin Yoga, Pregnancy Yoga, Mother & baby yoga and Nursing Home Yoga. Tuning into what your needs are on the day on the mat is Melissa’s motto. Melissa credits her regular practice of Vinyasa and Yin Yoga to keeping her physically and mentally in balance and also understands and is passionate about the importance of rest so you will always get a lovely deep relaxation at the end of all her classes.