Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 2 courgettes 2 carrots 2 onions 2 celery sticks 1 tint of chopped tomatoes 1 cup of red lentils 3 cloves of garlic 2 tsp turmeric 2 tsp cumin 2cm sq of ginger grated 1 teaspoon of honey or other sweetener Juice of 1/2 lemon 1 teaspoon of cider vinegar Sea Salt Handful …