Yoga & Mindfulness Meditations in our Yoga Studio, Ocean Walks and a Food Experience Workshop.

 

Cliffs of Moher Rainbow

 

Join us on this fabulous 5 nights Summer Special retreat, in which we combine all our best elements! Hosted by Steph Sheahan, our Food Experience Designer, you will enjoy daily morning and evening yoga with meditation sessions, gain a holistic appreciation of food, and embrace the wild outdoors with foraging walks and hike on the Cliffs of Moher Path. During this retreat you will be encouraged to slow down, connect back to nature, food and yourself. Steph has created an experience based on Sensuality, Spirituality and Simplicity with its purpose being to empower you. For more about Steph please see her website Rituals of Plate.

 

The morning yoga classes will be warming and invigorating and of course fun! We will practice a slow Vinyasa flow, moving mindfully through standing sequences, creating an inner fire within, developing strength and improving flexibility. The evening classes will be Restorative in nature, gentle and nourishing. This practice is about letting go, opening up tired joints, removing any stagnant energy. It will be deeply relaxing – expect to float out of the studio!

 

The Food Experience element of this retreat will create an environment and opportunity for you to slow down and tune into the gifts of edible nature that are to be savoured in our everyday life. The intention for the cookery session is to come away feeling more connected, inspired and competent. We will visit the organic gardens to see where and how food is grown and harvest the seasonal abundance for our cooking. We then make our way to the kitchen where we prepare food in a sensual and hands-on way. Guests will be encouraged to get involved in the food preparation and to tune into their senses, tasting, smelling and feeling their way through the food-making process. Guidelines will be provided to equip guests with developing a whole food pantry, a calm cooking and eating environment and how to use these practical everyday activities as a meditation.

 

Cliffs of Moher Hike

Weather permitting we will hike the stunning Cliffs of Moher Path, explore through foraging walks the local coastline, you may even decide to go for a sea swim.  During your free time you will be encouraged to relax, maybe treat yourself to a massage, enjoy the hot tub and sauna, or to simply explore the local communities on our doorstep. This is your time to do as you please, focusing on what you need.

 

 

Epic Yoga StudioWho is this for?

This retreat is for anyone wanting to deepen their connection with food, nature and themselves. Treat yourself to this well deserved and nourishing time out.

 

Book Now

Prices

Due to the limited number of places on our retreats, deposits are non-refundable for any cancellations within 21 days of the retreat start date. Click here to read our full Terms and Conditions.

 

Quad Room (female only)        €960

Twin – Shared Bathroom          €1045

Single – Shared Bathroom        €1210

Twin/Double Ensuite                 €1160

Single Ensuite                              €1335

 

Price Includes:

  • 5 nights accommodation at the luxury Cliffs of Moher Retreat
  • All meals, snacks and drinks
  • All items on the program (classes, hiking, cookery workshop etc)
  • Use of the wellness area

Extra

  • Treatments and therapies

 

Schedule

Sunday

Check in anytime after 17:00

17:00    Enjoy a welcome drink and healthy arrival snack with your fellow participants

18:00    Welcome circle

18:30    Our first Yoga & Meditation Class

20:00    Delicious dinner

 

Monday to Thursday

07:30    Vinyasa Yoga Class

09:30    Delicious, healthy breakfast buffet

10:30    Coastal/Countryside Walk* or Cliff Hike* or Food Experience Workshop*

*one of these activities will be scheduled for each day

13:30    Healthy and delicious Lunch

Free time

Options for naps, therapies, sea swims, surfing or exploring the local area

17:30    Meditation and Deep Relaxation Session

19:00    Dinner Celebration – kick back and let us impress you

** Wednesday is chef’s night off

 

Friday

07:00    Kitchen will be open for tea, coffee and fruit

08:00    Our last 2 hour yoga class

10:00     Brunch – leaving with a belly full of our amazing food!

12:00     Check out

 

Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay

Check Out Our New Video
Getting here

Signpost

Our yoga retreat is in Co.Clare on the West Coast of Ireland

Eircode: V95 A499

Shannon Airport:

Shannon is our closest airport. You can catch a taxi from the airport directly to the Retreat for approximately €90.

We recommend contacting Philip O’Dwyer and Tom Dowling who offers competitive rates from Shannon to the Retreat compared to picking up a taxi at the airport. Phillip and Tom can accommodate individuals and groups. To pre-arrange transfers please contact directly at (phone is the preferred method):

Philip:

–       Email:             thetaxicompany@gmail.com

–       Phone:            +353 (0) 65 707 5000

–       Mobile:           +353 (0) 86 606 6761

 

Tom:

–      Phone              +353 (0) 86 8346450

 

Public Transport:

Dublin Coach has a great service from Dublin (airport or city centre) to Ennis. Please visit their website for up to date time tables and costs: http://www.dublincoach.ie/

 

Bus Eireann run a service (Route 350) from the Ennis train station to Lahinch and Liscannor (close to us). Please visit their website for up to date time tables and costs: http://www.buseireann.ie/

 

From Lahinch or Liscannor you can take a taxi to the retreat. To pre-arrange transfers please contact Philip directly at:

–       Email:             thetaxicompany@gmail.com

–       Phone:            +353 (0) 65 707 5000

–       Mobile:           +353 (0) 86 606 6761

 

By Car, From Lahinch:

We are 7kms from Lahinch driving straight out on the road to the Cliffs of Moher. As you enter Lahinch follow the signs for the Cliffs of Moher and Liscannor (it’s a right turn before you come into the main street of the village).

Drive along that road, with the golf course on your left. After 4 kms you will reach Liscannor Village. Continue driving through Liscannor Village. After another 3kms turn left, just before The Rock Shop (which is on the right side of the road). After 200 metres you will reach a crossroads, turn right. Continue up the road for approximately 750metres, we are the third property on the left, you will drive up a long driveway and we will be waiting for you there!

Google Map Location:

Common Questions
What time is check-in?
My flight gets in earlier than the 4pm check in, can I come earlier?
My flight arrives a day in advance - can I stay an extra night?
My flight leaves the next day - can I stay an extra night?
I arrive into Shannon Airport, what's the best way to get to you?
Will I be able to share a transfer from Shannon airport?
Is there Wifi?
Can I get a single room?
I'm coming on my own can you pair me to share?
What do I need to bring?
I'm new to yoga, will the retreat suit me?
I have a severe food allergy , can you accommodate me?
Is alcohol served/allowed at the Retreat?
How do I arrange a massage during my stay?
I'd like to book a surf lesson/activity, should I do this before I arrive?
What kind of yoga do you teach?