Recipes

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! Ingredients: 2 cans of coconut milk 3 cloves of garlic grated Juice of 2 limes 2 tsp cumin 2 tsp ground coriander 500ml veg stock tsp of honey or other sweetener 1 teaspoon of rice/cider vinegar 1 Courgette cut in half length ways, and shredded with a peeler. 2 …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 600g button mushrooms quatered 2 red onions finely chopped 3 cloves garlic grated 1 litre of veg stock 3 bay leaves 1 tbls of fresh thyme Juice of 1/2 lemon salt & pepper to taste   Method Heat up some olive oil in a pot adding adding the mushrooms first …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 1 head of celeriac dices 3 medium potatoes diced 2 medium onions 1 head of garlic roasted Salt 500ml Veg stock Method: Remove the outer skin of the garlic leaving the skin of the cloves and chop off the tips exposing the top of each clove. …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 2 large beetroot grated 1/2 orange thinly sliced 100g sundried tomatoes halved 1 carrots sliced with peeler 100g of feta cheese Hand full of baby leaf spinach Walnuts Sunflower seeds dry fried Dressing Juice of 1/2 lemon 1 Table spoon of cider vinegar 1 Tbsp of honey or other sweetener Method Combine …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 2 courgettes 2 carrots 2 onions 2 celery sticks 1 tint of chopped tomatoes 1 cup of red lentils 3 cloves of garlic 2 tsp turmeric 2 tsp cumin 2cm sq of ginger grated 1 teaspoon of honey or other sweetener Juice of 1/2 lemon 1 teaspoon of cider vinegar Sea Salt Handful …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 200g cherry tomatoes halved 100g Ripe pear/ plums diced 50g Grapes halved Juice of 1-2 limes Zest of 1 lime 4 Scallions Handful of Coriander Pinch Salt & pepper Drizzle of Cider Vinegar Drizzle of honey or other sweetener