Recipes

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 2 Large Sweet Potatoes Juice of 1 Lime Handful of Mint Extra virgin olive oil Sea Salt   Chop the potatoes and lightly mix with 1 tbsp of oil. Roast in an oven trap for apx 40 minutes (check) until starting to colour. Dress with …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! 2 Large Aubergine cut chunkily 2 tins of Chick Peas 600g Tomatoes diced 4 red/yellow Peppers diced 4 medium onions diced 3 Cloves of Garlic finely chopped 2 tsp Cumin 1 1/2 tsp Cinnamon Handful fresh Basil Handful fresh Coriander Salt and pepper Chilli to taste 1 dessert spoon of Honey …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! SO! Here’s the ingredients… pay attention… there are two elements to this one… and a bit of prep in stage two for the day before… The Shell Ingredients –   1 cup of raw almonds / walnuts –   1 cup of dates –   …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! Here’s the ingredients… 3 onions 2-3 Garlic Cloves Piece of Ginger 1 Small Chilli 2 Courgettes (with skin on) 4 Carrots 2 tablespoons of bullion (vegetable stock) 2-2 ½ cups of red lentils 2 cans of tomatoes Water Ground coriander, ginger, turmeric, cinnamon(pinch) paprika, cayenne pepper, sea salt, honey, cumin   Now …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! This is going down a treat this summer. So easy and it will add some sunshine to any meal! 4 Tablespoons Olive Oil 2 Lemons – Juice& Zest 1 clove of garlic 1 tablespoon honey or other sweetener 1 tablespoon turmeric ¼ avocado Pinch of salt Blend …