what to expect
“The Cliffs of Moher Retreat is fabulous! Flew from Boston to Ireland for a weekend retreat and it was worth every second of travel”
C Edwards
Escape to the West of Ireland for a Yoga Weekend of Wellness and Renewal
Step away from the busyness of everyday life and immerse yourself in a retreat that offers both comfort and connection. Nestled on the rugged west coast of Ireland, our retreat invites you to experience a perfect blend of rejuvenation and relaxation.
Begin your day with meditation and breathwork followed by silent walks along the breathtaking Cliffs of Moher or the serene Atlantic coastline, allowing the beauty of nature to ground and inspire you. As the day unfolds, you’ll engage in invigorating yoga sessions that energize the body and mind, complemented by deeply restorative practices that soothe the soul.
Our state-of-the-art wellness facilities, including a cedar hot tub with stunning views, a glass-fronted sauna, herbal steam rooms, and cutting-edge cold plunges, are designed to enhance your experience. The bespoke studio, with its underfloor heating and panoramic glass wall overlooking the ocean and countryside, provides the perfect sanctuary for your practice.
Indulge in delicious, nourishing meals that celebrate local ingredients and savour moments of connection with like-minded individuals who share your journey. The mornings offer moments of peaceful silence, while the evenings are filled with warmth, laughter, and community.
Our beautifully decorated living spaces, complete with hotel-quality beds and linens, ensure your stay is as comfortable as it is enriching. This is more than just a retreat—it’s an invitation to step into our way of life, where the beauty of the land meets the richness of Irish hospitality.
Come, unwind, and rediscover yourself in a place where every detail is crafted with care, and every moment is an opportunity to reconnect with what truly matters.
What's included
- 2 nights luxury accommodation
- 3 delicious vegetarian meals per day by our in-house chef, produce from our organic garden
- 2 morning dynamic meditation and breathwork sessions
- 2 dynamic yoga workshops by our wellness experts
- 2 evening restorative movement and Yin yoga workshops
- 2 guided walks along our beautiful doorstep Wild Atlantic Way route
- Optional Sea swim at our local swimming spot
- Unlimited access to our Thermal Suite: Barrel Sauna, Ocean View Hot Tub, Far Infrared Sauna, Herbal Steam and 3 Avantopool Cold Plunges
- Full access to our fully kitted out Atlantic View Studio
- 4 Stylish Country Lodge living spaces with fires to relax and unwind in
- Welcome tea and delicious home baked treats on arrival
- Unlimited Guru Tea luxury herbal teas blends and Coffee
the schedule
30th December to 1st January 2025
Check in after 16:00
Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participants
18:00 – Our first Yoga and Meditation class
19:30 – Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the area
07:00 – Morning Breathwork & Meditation
08:30 – Delicious healthy breakfast buffet
09:30 – Silent Morning walk
11:00 – Yoga; a dynamic and energising practice
12:30 – Lunch – lots of yummy healthy food!
Free time – Options to visit Lahinch, go to the beach, go surfing, take a tour of the area or stay and relax and enjoy a treatment
17:30 – Restorative Movement practice – drop in and let go
19:00 – Dinner – more lovely homemade healthy food, followed by a delicious healthy dessert
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
07:00 – Morning Breathwork and Meditation
08:30 – Delicious healthy breakfast buffet
09:30 – Morning walk
11:00 – Yoga; a dynamic and energising practice
12:30 – Farewell Lunch – lots of yummy healthy food!
Prices from €745pp
Our Wellness Experts
Who is leading the retreat?
Aoife McDermott
Aoife’s flow classes weave grounding, stabilising and strengthening postures with lightness, buoyancy and ease, focusing on soft subtle awareness and connecting the body to breath. She invites each practice as a moment to drop deeply into the body with deliciously slow, playful sequences.
Michelle Moroney
Michelle is a senior yoga teacher, published author, certified Health and Wellness Coach, Wim Hof Method instructor and runs her own successful retreat centre, the Cliffs of Moher Retreat on the West Coast of Ireland. She is passionate about helping people to take ownership of their complete health; body, mind and higher self.