Recipes

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! SO! Here’s the ingredients… pay attention… there are two elements to this one… and a bit of prep in stage two for the day before… The Shell Ingredients –   1 cup of raw almonds / walnuts –   1 cup of dates –   …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! Here’s the ingredients… 3 onions 2-3 Garlic Cloves Piece of Ginger 1 Small Chilli 2 Courgettes (with skin on) 4 Carrots 2 tablespoons of bullion (vegetable stock) 2-2 ½ cups of red lentils 2 cans of tomatoes Water Ground coriander, ginger, turmeric, cinnamon(pinch) paprika, cayenne pepper, sea salt, honey, cumin   Now …

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! This is going down a treat this summer. So easy and it will add some sunshine to any meal! 4 Tablespoons Olive Oil 2 Lemons – Juice& Zest 1 clove of garlic 1 tablespoon honey or other sweetener 1 tablespoon turmeric ¼ avocado Pinch of salt Blend …

This is a favourite recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! Our Simple Raw Chocolate Cake recipe was published on MindBodyGreen – check it out by clicking on the link and enjoy!!

My post, published on MindBodyGreen on July 23rd, 2014     See the full post online here: http://www.mindbodygreen.com/0-14645/how-i-finally-got-my-kids-to-start-eating-leafy-greens.html

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! This is probably the most asked about of our recipes at the Cliffs of Moher Retreat   Bircher Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Brenner for his patients. In fact, he was a pioneer of the Raw Food …