Recipes

Aug 12th 2019

Lemon Polenta Cake

by Michelle Moroney

Hailing from the Italian hills, this lemon polenta cake is sure to be a crowd pleaser. We know this recipe will make you happy, it certainly does us! Without a doubt this is one of our most favourite cakes to create. This gluten-free, lemony goodness will have everyone’s mouths watering. Enjoy! (we know you will).   Ingredients: 200 grams of butter 200 grams of …

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Jul 15th 2019

Simple Raw Lime & Pomegranate Vegan Cake

by Michelle Moroney

This beautiful raw vegan cake is simply perfect any time of year! Enjoy during the warmer summer months as a refreshing zesty treat. No oven is required for this recipe, just refrigerate and go! Both gluten-free and vegan, this cake is packed with omega-3 and the dates are a great alternative to refined sugar. Swap out the cup of dates …

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May 21st 2018

Heavenly Chocolate Mousse

by Michelle Moroney

Ingredients: 1 tin coconut milk (leave in fridge overnight) 3 oz good dark choc maple syrup/honey to taste vanilla extract to taste pomegranate seeds Method: Melt chocolate and allow to cool slightly.   Scoop off the thick cream from the top of the coconut milk and add vanilla & maple syrup, whisk with handheld electric whisk.   Pour in the cooled melted chocolate and mix gently till combined. …

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Sep 15th 2016

Chocolate Beetroot Cake (GF)

by Michelle Moroney

Chocolate Beetroot Cake (GF)Ingredients:3/4 cup coconut oil 1/2 cup maple syrup 3/4 cup raw cacao 1 medium raw beetroot, peeled and finely chopped in food processor (approx 3/4 cup) 2 cups almond meal 3 eggs (beaten in separate small bowl) 3 tablespoons coconut palm sugar 3 teaspoons Gluten Free baking powderMethod:Preheat oven to 180 degrees Celsius and line cake tin with grease proof paper. Peel and quarter the …

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Dec 18th 2014

Video – Raw Chocolate Milkshake

by Michelle Moroney

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Aug 1st 2014

Blackberry Mini Tarts

by Michelle Moroney

Here is a recipe from our menu here at the Cliffs of Moher Retreat. It’s one that we serve on our retreats! SO! Here’s the ingredients… pay attention… there are two elements to this one… and a bit of prep in stage two for the day before… The Shell Ingredients –   1 cup of raw almonds / walnuts –   1 cup of dates –   …

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