Why Retreat?

Oct 12th 2018

Why Retreat?

Michelle Moroney

The word ‘retreat’ is both a noun and a verb. A retreat facility is made of bricks and mortar but the verb ‘to retreat’ means so much more.     To retreat away from the world   To retreat into oneself (The word retreat also contains the word ‘treat’!)   Our lives are so busy and it doesn’t seem to matter what our personal circumstance are; it is …

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Mar 8th 2018

Sisters Supporting Each Other – International Women’s Day

Michelle Moroney

Sisters Supporting Each Other  I’m posting this on March 8th, International Women’s Day, a day for everyone to celebrate women.  I grew up in an environment where there were two types of relationships with those of my same sex. I had special friendships, bonds and closeness with some, and then there was everyone else.  Sadly, sometimes even my so-called-friends turned out to …

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Mar 4th 2018

The Rocket

Michelle Moroney

The Rocket® I recently completed my 2nd training in the Rocket® (Ashtanga Vinyasa), through the founding organization It’s Yoga. I became attracted to the Rocket sequences many years ago when I saw a friend practicing it – I was mesmerized by her seamless transitions. During my trainings I learned that the Rocket sequences and the It’s Yoga system is so much …

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Feb 14th 2018

How to get sh*t done!

Michelle Moroney

How to get sh*t done!   So the reality of this piece is that the real truth here, the essence of what I’m sharing is ridiculously simple. To quote Nike: Just do it. Yet why is it that the missing pieces in our lives bother us, those holes where we store our never ending To-Do list which might include reconnecting with distant friends and …

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Feb 6th 2017

Michelle in The Irish Times

Michelle Moroney

Read the full article with Michelle in the Irish Times with award winning journalist, Deirdre Mullins

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Jan 6th 2017

Michelle Moroney for Activia’s InSync Campaign

Michelle Moroney

In this video, Michelle Moroney, co-founder of the Cliffs of Moher Retreat, is featured as one of 5 women being filmed with the question ‘what does living InSync mean to you’. Beautifully filmed and sharing her philosophy on life, this is a lovely way to see first hand what your experience at our retreat will include.

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